All Episodes
Episodes
Ep 072: Doula Agencies and Partnerships
Real life happens! Sometimes you may end up sick, have a family emergency, or maybe you just want to go on vacation without the fear of missing something. It can be really beneficial to join an agency or group rather...
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Ep 071: Informed Consent
Informed consent is one of our favorite topics! In this episode, we talk about the "BRAINN" acronym and we walk you through how to use BRAINN when deciding on some methods during labor and birth. 🤰 Tune into this...
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Ep 070: Preparing for Postpartum
We often focus so much on pregnancy and birth that postpartum care winds up as a bit of an afterthought! Postpartum care is just as important and deserves your thoughtful consideration 👩🍼 Listen to our new episode...
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Ep 069: Massage Therapy During Pregnancy
Massage therapy is so beneficial to mom, but it can also be so helpful to your baby! 💆♀️ Whether it’s about baby’s position or mom holding tension in her body, massage has big benefits for pregnancy and labor. ...
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Ep 068: Building Your Birth Team
Even when you feel like you are completely prepared for your birth and you did all the research, sometimes when you're in the moment, you forget some of the small details. That's where your birth team comes in! Your...
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Ep 067: Marie Woerner: To Kegel or Not to Kegel
Not everyone needs to take probiotics every day, and the same can be said for kegels! Some people have tension, some people have weakness, and some people already have great support and strength. Physical therapists...
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Ep 066: Navigating Life as a Doula
Samantha Martin has been with us for a few years, and she knows a thing or two about being a doula! We talk about what it's like for her to be a doula and not have children of her own. One of the perks is that when...
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Ep 065: How Breastfeeding Impacts Motherhood
Breastfeeding is so much more than just a means of food for your baby! You build such a special bond together as you grow your relationship. You are just getting to know your baby and how they communicate with you,...
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Ep 064: Some Books We Are Loving Currently!
Who doesn't love a good book? Our nightstands have seen some really great reads lately, and we can't wait to share with you! We have good recommendations for breastfeeding, postpartum depression, and so much more! ...
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Ep 063: All About Tongue and Lip Ties with Mellanie Sheppard
Mellanie is our expert lactation consultant who we always turn to with our questions! She sees a lot of babies who have trouble breastfeeding due to tongue ties and lip ties. Some may think that just releasing a tie...
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Ep. 062 Updated Breastfeeding Guidelines
Everyone has a different experience with breastfeeding, and we love helping you find the best solution for you and your baby! For the first 6 months, your baby can live off of only breast milk, and after 6 months,...
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Ep 061: Surrogacy with Hanan Webster and Liana Wolfe
On the Birth Boot Camp podcast today, we're talking about surrogacy with Hanan Webster and Liana Wolfe, both of whom have had 2 surrogacies each! Liana is a Birth Boot Camp Instructor and Doula, and she and Hanan are...
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